Make 2024 your most nourishing year yet with a week of guidance and recipes. By Alice Callahan Welcome to Mediterranean Diet Week! Over the next five days, we’ll be taking a close look at the ...

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial timing element that traditional cultures naturally followed. Look, I used ...

The Mediterranean climate is one of the most desirable climates in the world. If you live in an area with this climate, you get a balance of sunshine, mild temperatures, and nice breezes. Per Science ...

Mediterranean cooking is often touted as one of the world's healthiest diets and has been the darling of nutrition-forward thinking for ages. This is largely thanks to Mediterranean cooking methods, ...

Usually found in tropical waters, invasive rabbitfish have colonized large stretches of the coast of Türkiye More frequent and intense droughts, storms and heat waves, melting glaciers, warming oceans ...

Short, heavy rainfall is typical of the Mediterranean, but like many of the climate extremes in recent years, including the current fires in Los Angeles, nothing is typical about what has been ...