Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Editor's note: This story was updated July 17 to include a link to a waiting list for consultation appointments, which will be added because the initial ones filled quickly. Are you ready to unlock ...

U2 perfectly described my feelings when they sang the iconic line, "You've got stuck in a moment, and you can't get out of it." For years I have struggled with anxiety, imposter syndrome, burnout and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're trying to beat burnout, find your purpose, or practice more ...

When Lupe Prado graduated from college with a degree in accounting, she landed a job in one of the “Big Four” accounting networks (Deloitte, Ernst & Young, KPMG and PwC). For accounting majors, this ...

Union County Chamber of Commerce Executive Director Caitlin Harrold signs a piece of the ribbon cut during a ceremony eb. 1, 2024, celebrating Aspire 2.0 in La Grande. The chamber announced on Jan. 14 ...

You want more peace, energy, and effectiveness as you pursue your goals and increased quality of life. Service areas: increase work fulfillment; manage toxic work culture or stress; reduce feeling ...

How do you show up to your coaching sessions? Are you proactive in being prepared or reactive to your coach? Do you contribute to the agenda, communicating your successes, opportunities and action ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...