Doctors and dietitians shared the best anti-inflammatory food swap they want everyone to try in 2026. This swap is realistic, ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Potato chips are one of the most popular snack foods worldwide, but not all flavors affect the body the same way. While chips are fine as an occasional treat, certain seasonings and additives have ...

“An anti-inflammatory lifestyle diet focuses on whole, nutrient-dense foods that calm the immune system while minimising ...

Unlike acute inflammation, which provides short-term protection against injuries and infections, chronic inflammation persists subtly over extended periods, causing systemic harm without apparent ...

Managing inflammation can be tricky. While taking supplements may seem like a natural solution, not all of them are beneficial. In fact, some supplements can worsen inflammation or lead to other ...

Recent medical research has highlighted the significant role inflammation plays in numerous modern health conditions. While the body’s inflammatory response serves as a natural defense mechanism, ...

Chronic inflammation can cause a wide range of health problems, ranging from skin rashes and digestive distress to cancer, ...