Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...

If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...

Don’t underestimate the power of plants — not only do essential oils smell great, but they also may have therapeutic properties, such as aiding relaxation. Whether you’re new to using them or want to ...