Explosive rage can jeopardize your career. Here are three practical tips to keep your cool and maintain professionalism. We ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

I developed these strategies during my 25 year career in law enforcement dealing with angry people on a daily basis. These techniques saved my life on several occasions. The strategies are simple, yet ...