When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you’ve ever had a standard check-up with your physician or other healthcare provider, it’s ...

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

BMI, also referred to as Body Mass Index, is a method used in screening one’s body fat. This is done by measuring the height and weight of a person and converting it into their equivalent BMI.

BMI is an estimate of body composition based on weight and height. For people of any sex, a moderate BMI is usually 18.5 to 24.9. For people assigned female at birth, BMI does have some limitations.

Every time Gabby publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

A healthy weight can depend on many factors, including your age, sex, muscle mass, bone mass, and lifestyle. Some measures, like body mass index (BMI), do not take all of these measures into account.

We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of how much body fat someone has relative to ...