The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which ...

The phrase "You are what you eat" is very often used, but hardly any of us really consider how ultra-processed foods, that is ...

Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...

From steak to sugar, a UVA Health registered dietitian serves up the fresh take on America’s new dietary guidelines.

A recent study dives into the effects of ultra-processed foods on weight loss. Researchers compared a minimally processed and ultra-processed diet with similar nutritional profiles. The former ...

A new study found that, for people with early MS, a diet high in ultra-processed foods appeared to worsen disease activity. People with early multiple sclerosis who ate more ultra-processed foods had ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

A tightly controlled clinical trial reveals that ultra-processed foods not only drive weight gain and worsen cholesterol levels but also impact reproductive hormones and sperm health, highlighting ...

Research shows that around 70% of the food supply chain in the United States consists of ultra-processed foods. A recent study shows that around one in 10 new cases of type 2 diabetes and around 3% of ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.