M odern smart watches can measure an array of health indicators. Step counts and heart rates sit at the simpler end, while ...

If you own a fitness tracker, you’ve likely come across the term HRV (heart rate variability). You may have even seen people proudly posting their HRV numbers on Instagram. But what can the ...

If you own a smartwatch or have been around people who own smartwatches, you may have encountered a metric called HRV, or heart rate variability. On the internet and social media, it certainly seems ...

Any parent will tell you that raising a child isn’t easy. While the experience can be filled with joy and love and fulfilment, emotional, financial and marital stress will present challenges to any ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

New research, presented today at the European Academy of Neurology (EAN) Congress 2025, has uncovered a powerful link between nighttime heart rhythm and future health conditions, even in people with ...