Nothing beats working out in an elite gym with state-of-the-art equipment at your fingertips. Training at home usually can't compare. The equipment is heavy, expensive and takes up too much space to ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned ...

If you're not familiar with gym machines, you may be more au fait with free weights, such as barbells, dumbbells and kettlebells. Praised for their versatility and do-anywhere-anytime quality, free ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. If you’re like most ...