Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...

So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...

Unlike traditional fitness classes, bungee workouts rely on cords attached to the ceiling, allowing participants to jump, ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

Want to enjoy life a little more this year? Check out these slog-busting tips on how to make working out more fun ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...