Many people find that after talking to a counselor or therapist for many weeks, nothing much has changed. This is especially true if they are trying to change a behavior—if, for example, they are ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

David John Hallford is a practising clinical psychologist and regularly sees Australians who utilise the Better Access scheme. He is also a member of the Australian Clinical Psychology Association and ...