The words "Dream it, do it" and "Believe in yourself" look fantastic on cross-stitch or Home Goods decor that perfectly matches your pad's aesthetic. However, does it match your inner monologue?

Ever find yourself on the fringes, peering into social circles as if there's an invisible barrier? That nagging sense of not quite fitting in might stem from low self-worth. But fear not; recognizing ...

Start by looking at where self-sabotage comes from, urges neuropsychologist Judy Ho, PhD, who uses the acronym LIFE to ...

Throughout the years, I've met many clients, including entrepreneurs, who claimed to have low self-esteem and were fixated on raising it. While some coaches help address self-esteem issues, my team ...

What If Low Self-Esteem Doesn’t Look the Way You Expect? When we hear “low self-esteem,” most people picture someone who’s visibly insecure: head down, hesitant to speak up, maybe harshly ...

There are many causes of low self-esteem and a lot of these could be dealt with by a psychotherapist working on a patient's psychological issues. It can range from a person's genes to their upbringing ...

Sometimes, the behaviors we think are mundane and harmless acts of kindness reflect serious confidence issues. We all strive to be kind, generous, and compassionate individuals, especially when ...

Being highly intelligent can open up plenty of opportunities. From gaining access to the best schools to the possibility of snagging the best jobs, intelligent people seem to have it all.