Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...

Eye movement desensitization and reprocessing, or EMDR, is a technique that some psychotherapists use to treat people experiencing psychological distress. Research suggests that EMDR is a relatively ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

EMDR can help remind us that trauma doesn’t define or consume us, that it has no right to steal any aspect of our lives. Trauma: It’s a word tossed around in our lexicon that is used to encompass a ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one of the increasingly popular techniques is something known as Eye Movement ...