This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Cod: This fish has a mild flavor and a moist ...

Deep-fried fish fillets on a white plate with lemon and tartar sauce - from my point of view/Shutterstock "Double-dredging fish before frying gives you that extra crispy, crunchy texture and helps the ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

For Christians who observe the 40-day season of abstinence known as Lent, the next few days may be more sugary and fat-filled than usual. Shrove Tuesday, also known as Mardi Gras (or Fasnacht Day in ...