Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

“We have trouble communicating” is a very common complaint couples bring to therapists. A focus on improving communication is among the most common components of relationship education programs and ...

Every couple eventually realises they don’t talk the same way. One wants to sort things out immediately, the other needs space. One talks things through out loud, the other goes quiet to think. It can ...