Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

Using an algorithm they call the Krakencoder, researchers at Weill Cornell Medicine are a step closer to unraveling how the brain’s wiring supports the way we think and act. The study, published June ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

Older adults who adhered to a structured lifestyle intervention saw greater improvement from blood flow and regulation ...

The extreme mental and physical fatigue brought on by long COVID may be a result of structural changes in the brain, new research suggests. These observable changes not only promise to improve the ...

Objective To examine the acute and chronic effects of reducing prolonged sedentary time (ST) with physical activity (PA) on cognitive and brain health. Design Systematic review and meta-analysis. Data ...

New research shows that mild COVID-19 alters brain structure and connectivity in key areas responsible for memory and cognition, emphasizing the lasting effects on young people’s brain health. Study: ...

For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by ...

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

Daily life has become increasingly sedentary. Long hours at desks, commuting in cars, and relaxing in front of screens mean ...