For World Parkinson's Day, Rock Steady Boxing in Hermantown held an open house and fundraiser to raise awareness for the ...

Six weeks of boxing training may do more than sharpen a jab — it can also lower blood pressure, according to a new study led ...

Counter Punch Youth Academy is expanding across Middle Tennessee, using non-contact boxing to help at-risk students improve ...

A study from researchers at The University of Texas at El Paso shows that just six weeks of boxing training can significantly reduce blood pressure and improve blood vessel function in young adults ...