Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

First things first, aficionados of ethereal dance: If you sign up for a free online session with the Los Angeles Ballet, you will not need to rise to your toes by the close of the class. But consider ...

Pointe shoes start out beautiful - satin works of art, each made with a graceful purpose in mind. But behind the beauty are hours of hard work, discipline and pain. The shoes can give a trained ...