In Part 1 of this article, I reviewed what are core emotions, what is core anger, and what is the difference between experiencing anger and acting on an angry impulse. This article shares four ways to ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Design by Rumaisa Wajahath. In the 1970s, psychologist Paul Eckman defined six basic emotions of ...

Some years ago, I was having a drink with a friend in the Haight-Ashbury district of San Francisco when I had the bizarre experience of feeling acute rage at a stranger, seemingly out of nowhere. I ...

A new study suggests that anger and hatred are not merely different intensities of the same feeling but are distinct ...